The Semi-Vegetarian Cook is a blog based mainly on the vegetarian diet, but is for anyone who loves to learn, cook, eat and have fun in the process.
Thursday, August 12, 2010
Chicken in 3 Chile' Cream Sauce
Prep Time: 30 minutes
Cook Time: 20-25 minutes
Ingredients:
3 lbs of chicken breasts – about 4-6 depending on size, cut in half
1 onion – chopped
1 small jalapeno – finely chopped
1 tbs olive or vegetable oil
1 tbs flour
1 3/4 cups of water
1 tsp smoked paprika
1/8 tsp ground black pepper
1 tsp kosher salt
2-3 annehiem chilis – roasted, cleaned and chopped (recipe listed in a previos post)
2 pablano peppers – roasted, cleaned and chopped
1 cup heavy cream
Tortilla’s – for serving
Toppings: (optional)
Fresh avocado – sliced or cubed
Chopped fresh cilantro
Sour cream
Toasted pumpkin seeds (pepita’s)
Directions:
In a 3-4 quart soup pot on medium heat, sauté onion, jalapeño in oil until mostly tender; about 3-4 minutes. Stir in flour until well incorporated, cook 1 minute before adding water, paprika, salt and pepper – stir and bring to a boil. Add chicken one piece at a time submerging as much of the chicken as possible in the liquid. Cook for 10 minutes stirring occasionally. Reduce heat to med-low, add cream and peppers and simmer another 5-10 minutes until chicken is cooked through – or registers 165 when tested with a meat thermometer. Serve with your choice of topping and alongside rice, beans and plenty of tortilla’s to sop of the delicious sauce.
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